Weight Loss Wednesday, January 13th

This week has been a really good week, and I am proud of myself. I have done an excellent job of watching what I eat, and making good food choices. I have even gotten some workouts in on the Wii.

I haven't had any weightloss yet, but I didn't really expect it.

Here's my plan for this week:
  • Exercise for at least 30 minutes every other day.
  • Up my water intake. I really need to work on drinking more water.
  • Start walking outside when the weather permits.


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